Amount of Copper, Cu in Potato puffs, frozen, oven-heated

Vegetables and Vegetable Products

In 100 g (Grams) of Potato puffs, frozen, oven-heated there is 0.079 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Potato puffs, frozen, oven-heated.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Potato puffs, frozen, oven-heated

Potato puffs, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato puffs, frozen, oven-heated are listed below.

Water 59.65 g 59.65%
Energy (calorie) 192 kcal
Energy (joule) 802 kJ
Protein 2.13 g 2.13%
Total lipid (fat) 9.05 g 9.05%
Ash 1.89 g 1.89%
Carbohydrate, by difference 27.29 g 27.29%
Fiber, total dietary 2 g 2%
Sugars, total 0.27 g 0.27%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.19 g 0.19%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 22.64 g 22.64%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.58 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 84 mg 0.08%

Nutrients in Potato puffs, frozen, oven-heated